This blog is in recess. New contributions will still appear from time to time and new contributors are welcome. Check out orienteering.org.nz and the facebook o scene for your regular online orienteering fix.

Sunday, 29 July 2007

Hanny Allston, tips for granite

Got this this link off Nic Gorman on Maptalk. Before our eyes Hanny has turned from a good junior into a world champion, she must have some clues! Also recommended reading is Hanny's article about the "daily process", the need to create good training habits to achieve success in your sport and balance in you life, very well written and thought out.
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