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Thursday, 3 September 2009

Onwards and Upwards

WOC is over, JWOC is over, the analysis has been done. Some have had a break, some have just started having a break and now its probably time to start thinking about where to from here?

So where do you want to go? What do you want to achieve? You need some goals...or if you have already got some you need to re-evaluate. If you dont already know how to set goals then here's a website that might help you. The key things to think about when setting a goal is to make sure it is: Specific, Measureable, Attainable, Relevent, Time-framed.

Bad example of a goal: "Win Nationals next year"

Good example: "To be M21E National Champion in the Middle Distance at the NZ Nationals 2010"

And remember...

“Goals that are not written down are just wishes.”

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