This blog is in recess. New contributions will still appear from time to time and new contributors are welcome. Check out orienteering.org.nz and the facebook o scene for your regular online orienteering fix.
Tuesday, 12 June 2007
Monday, 11 June 2007
Ross takes out 1st of Wellington Three Peaks
A follow up to the posting a few weeks ago...see results here
Wednesday, 6 June 2007
Hawkes Bay Weekend
Thought I'd just post an outline of what we got up to in the recent weekend down in the Hawkes Bay...
Saturday
Tangoio (am) 90minutes
• Warm up, general discussion on orienteering psychology, practising properly, pressure of big events, your map as a comfort zone, “cherish the map and the controls will be a formality”
• Observation exercises, feeding the map
• Attacking controls from above, distance estimation, height estimation, compass down a slope
Maraetotara (pm) 120 minutes
• Warm up, continued discussion :controlled racing, if your map is your comfort zone your compass is your friend
• Observation exercises, feeding the red line
• Dealing with detail: clumping, uniqueness and the power to read.
• 1st Leg relay
Sunday
Sprint Training (am) 60 minutes
• Race rehearsal, focus on the starts
• Discussion on techniques specific to sprints: planning ahead-simple routes-top end speed.
How the AR panned out
Well whaddya know Chris has another World title and Brent with team Orion finished an outstanding 3rd. While in 6th was Aaron and Balance Vector who suffered the disappointment of being short-coursed in the last 24hrs...check out sleepmonsters for more info
Queens Birthday Impressions
The Santoft forest sand dunes always pose interesting challenges for orienteering even if the Manawatu is a damn boring place to hang around for a long weekend.
The Sprint, was fast and easy with thick vegetation reducing the map to basically a track network. Most mistakes were made on the very short 5-6 as people failed to control their speed from the leg before as they moved into a circle with a bit more detail. With that much road running the leg before to plan a safe way of attacking the contro there really was no excuse.
The Middle was an interesting race on rough farmland with quite a bit of route choice. Contour interpretation was difficult with what could kindly be called backyard cartography. Rob J handled the WOC (trial) pressure well to have a major mistake free run as did Penny in winning the womens. Comments were that it was a hard map to get into, which emphasises the importance of really "feeding" the map information early in the race.
The Long. Huge and varied mistakes on a relatively easy area. Classic mistakes: 1st control, long leg with parallel features, low vis leg and management errors. To me this emphasised the need to get those warning lights flashing when danger is identified and staying focussed. On this terrain most mistakes are made within 50metres of the control, both arriving and leaving, you need to lift the level of intensity when those flags are around.
Multi-loop...looked like fun.
Highlights: has to be the awesome physical shape of you dudes are in, Ross, Tania, James as well as the speed and skill of the juniors who really made an impact on the elite grades. Check out winsplits for full results and splits
Tuesday, 5 June 2007
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