This blog is in recess. New contributions will still appear from time to time and new contributors are welcome. Check out orienteering.org.nz and the facebook o scene for your regular online orienteering fix.
Wednesday, 23 May 2007
Endurance Coach Articles
And on a more physical theme a great list of articles from endurancecoach.com...see here and new link to the left.
I will probably use some of these for inspiration in future posts.