This blog is in recess. New contributions will still appear from time to time and new contributors are welcome. Check out and the facebook o scene for your regular online orienteering fix.

Friday, 22 May 2009

Running for Fitness

Was just sent this link through from Todd. Might appeal to you scientifically oriented trainers out there. I'm not really up with the play for this kind of stuff, so anyone that wants to do a more detailed review of the blog (go Tane!) feel free! Have also added new link to our links list for future reference

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